Other · Nutrition facts

Pipas G Con Sal

626 kcal per 100 g, with 32 g protein, 3.2 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Pipas G Con SalNutri-Score DCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
32 g
Protein
21% of calories
3.2 g
Carbs
2% of calories
52 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1.8g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium505.8mg11% DV
Calcium75mg6% DV
Iron4.2mg23% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164005927 · Data last verified:

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8413164005927

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Common questions

How many calories are in Pipas G Con Sal?

Pipas G Con Sal by Grefusa has 626 kcal per 100 g.

How much protein is in Pipas G Con Sal?

Pipas G Con Sal contains 32 g of protein per 100 g.

Is Pipas G Con Sal a good source of protein?

Yes — 32 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pipas G Con Sal keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipas G Con Sal high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pipas G Con Sal high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Pipas G Con Sal a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pipas G Con Sal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (5.6 g), sodium (4000 mg); points in favor come from fiber (9 g), protein (32 g). Overall that places it in band D.

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