Pipas

Pipas by Grefusa has 626 kcal per 100 g. One serving (100 g) is about 626 kcal.

Pipas contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Yes — 32 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (5.6 g), sodium (4000 mg); points in favor come from fiber (9 g), protein (32 g). Overall that places it in band D.