Almendra Sin Piel Cruda

Almendra Sin Piel Cruda by Consum has 630 kcal per 100 g. One serving (10 g) is about 63 kcal.

Almendra Sin Piel Cruda contains 26 g of protein per 100 g — about 2.6 g per 10 g serving.

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (5.2 g); points in favor come from fiber (7 g), protein (26 g). Overall that places it in band B.