Other · Nutrition facts

Pipas Pelades

by Bonpreu

631 kcal per 100 g, with 25 g protein, 3 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Pipas PeladesNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
3 g
Carbs
2% of calories
55 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.1g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium427mg9% DV
Calcium65.3mg5% DV
Iron3.6mg20% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410817641 · Data last verified:

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8422410817641

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Common questions

How many calories are in Pipas Pelades?

Pipas Pelades by Bonpreu has 631 kcal per 100 g.

How much protein is in Pipas Pelades?

Pipas Pelades contains 25 g of protein per 100 g.

Is Pipas Pelades a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pipas Pelades keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipas Pelades high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pipas Pelades high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pipas Pelades a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pipas Pelades have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (7.7 g), sodium (480 mg); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band C.

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