Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410028559 · Data last verified:
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Common questions
How many calories are in Ametlles Crues Ecològiques?
Ametlles Crues Ecològiques by Bonpreu has 634 kcal per 100 g.
How much protein is in Ametlles Crues Ecològiques?
Ametlles Crues Ecològiques contains 23 g of protein per 100 g.
Is Ametlles Crues Ecològiques a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Ametlles Crues Ecològiques keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ametlles Crues Ecològiques high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Ametlles Crues Ecològiques low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ametlles Crues Ecològiques a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Ametlles Crues Ecològiques have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (5 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band B.
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