Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012481522748 · Data last verified:
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Common questions
How many calories are in Pazifische Schollenfilets?
Pazifische Schollenfilets by Landur has 128 kcal per 100 g. One serving (250 g) is about 320 kcal.
How much protein is in Pazifische Schollenfilets?
Pazifische Schollenfilets contains 12.2 g of protein per 100 g — about 30.5 g per 250 g serving.
Is Pazifische Schollenfilets a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Pazifische Schollenfilets low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Why does Pazifische Schollenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Pazifische Schollenfilets is 100 calories?
About 78 g of Pazifische Schollenfilets equals 100 kcal.
Is Pazifische Schollenfilets high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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