Grains · Nutrition facts

Pasta With Quinoa

352 kcal per 100 g, with 13 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Pasta With QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
69 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium308.3mg7% DV
Calcium29mg2% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718868442437 · Data last verified:

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8718868442437

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Common questions

How many calories are in Pasta With Quinoa?

Pasta With Quinoa by NatureCrops has 352 kcal per 100 g.

How much protein is in Pasta With Quinoa?

Pasta With Quinoa contains 13 g of protein per 100 g.

Is Pasta With Quinoa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pasta With Quinoa high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Pasta With Quinoa low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta With Quinoa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pasta With Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Pasta With Quinoa is 100 calories?

About 28 g of Pasta With Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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