Grains · Nutrition facts

Pasta Schelpjes

340 kcal per 100 g, with 12.1 g protein, 62.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiberIron richPotassium
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Pasta SchelpjesNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
12.1 g
Protein
15% of calories
62.4 g
Carbs
79% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium3.5mg0% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907431118 · Data last verified:

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8718907431118

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Common questions

How many calories are in Pasta Schelpjes?

Pasta Schelpjes by AH Bio has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in Pasta Schelpjes?

Pasta Schelpjes contains 12.1 g of protein per 100 g — about 12.1 g per 100 g serving.

Is Pasta Schelpjes a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pasta Schelpjes high in carbs?

Yes — carbohydrates provide 79% of its calories (62.4 g per 100 g, of which 3.2 g is sugar). It also delivers 11 g of fiber.

Is Pasta Schelpjes low in sodium?

Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Schelpjes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pasta Schelpjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12.1 g). Overall that places it in band A.

How much Pasta Schelpjes is 100 calories?

About 29 g of Pasta Schelpjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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