Pain D’epuces Bio

Pain D’epuces Bio has 407 kcal per 100 g.

Pain D’epuces Bio contains 7 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.

It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (22.1 g). Overall that places it in band C.

About 25 g of Pain D’epuces Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 1 g sugar and 22.1 g fat (22.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.