Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355038156 · Data last verified:
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Common questions
How many calories are in Elisen-lebkuchen?
Elisen-lebkuchen by Wicklein has 407 kcal per 100 g. One serving (56 g) is about 228 kcal.
How much protein is in Elisen-lebkuchen?
Elisen-lebkuchen contains 10 g of protein per 100 g — about 5.6 g per 56 g serving.
Is Elisen-lebkuchen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Elisen-lebkuchen high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Elisen-lebkuchen high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Elisen-lebkuchen a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Elisen-lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (24.6 g), saturated fat (5.4 g); points in favor come from fiber (19.8 g), protein (10 g). Overall that places it in band C.
How much Elisen-lebkuchen is 100 calories?
About 25 g of Elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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