Other · Nutrition facts

Frischer Blätterteig Auf Backpapier

396 kcal per 100 g, with 6.2 g protein, 35 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 275 g
Calorie dense
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Frischer Blätterteig Auf BackpapierNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
7% of calories
35 g
Carbs
37% of calories
24 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium157.7mg3% DV
Calcium16.1mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458219099 · Data last verified:

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4061458219099

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Common questions

How many calories are in Frischer Blätterteig Auf Backpapier?

Frischer Blätterteig Auf Backpapier by Wewalka,Wonnemeyer has 396 kcal per 100 g. One serving (275 g) is about 1089 kcal.

How much protein is in Frischer Blätterteig Auf Backpapier?

Frischer Blätterteig Auf Backpapier contains 6.2 g of protein per 100 g — about 17 g per 275 g serving.

Is Frischer Blätterteig Auf Backpapier low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Frischer Blätterteig Auf Backpapier high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Frischer Blätterteig Auf Backpapier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (14 g). Overall that places it in band D.

How much Frischer Blätterteig Auf Backpapier is 100 calories?

About 25 g of Frischer Blätterteig Auf Backpapier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischer Blätterteig Auf Backpapier high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Frischer Blätterteig Auf Backpapier high in sugar or fat?

Per 100 g it has 1.4 g sugar and 24 g fat (14 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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