Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420255005 · Data last verified:
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Common questions
How many calories are in Erdnuss-dattel-kakao Creme?
Erdnuss-dattel-kakao Creme by Alnatura has 414 kcal per 100 g.
How much protein is in Erdnuss-dattel-kakao Creme?
Erdnuss-dattel-kakao Creme contains 13 g of protein per 100 g.
Is Erdnuss-dattel-kakao Creme a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Erdnuss-dattel-kakao Creme high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Erdnuss-dattel-kakao Creme low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Erdnuss-dattel-kakao Creme a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Erdnuss-dattel-kakao Creme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (39 g), saturated fat (4.2 g); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band C.
How much Erdnuss-dattel-kakao Creme is 100 calories?
About 24 g of Erdnuss-dattel-kakao Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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