Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489255000 · Data last verified:
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Common questions
How many calories are in Massa Folhada Blätterteig?
Massa Folhada Blätterteig by chef sélect Lidl has 398 kcal per 100 g.
How much protein is in Massa Folhada Blätterteig?
Massa Folhada Blätterteig contains 5.7 g of protein per 100 g.
Is Massa Folhada Blätterteig low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 39.1 g of carbs come from starch and fiber rather than sugar.
Is Massa Folhada Blätterteig high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Massa Folhada Blätterteig a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Massa Folhada Blätterteig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (11.4 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Massa Folhada Blätterteig is 100 calories?
About 25 g of Massa Folhada Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Massa Folhada Blätterteig high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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