Other · Nutrition facts

Piment De Cayenne

378 kcal per 100 g, with 12 g protein, 32 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Piment De CayenneNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
15% of calories
32 g
Carbs
39% of calories
16.9 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber24.9g89% DV
Sugar30.4g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium2010mg43% DV
Calcium148mg11% DV
Iron7.8mg43% DV
Vitamin C76.4mg85% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489279549 · Data last verified:

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4056489279549

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Common questions

How many calories are in Piment De Cayenne?

Piment De Cayenne by Kania has 378 kcal per 100 g.

How much protein is in Piment De Cayenne?

Piment De Cayenne contains 12 g of protein per 100 g.

Is Piment De Cayenne a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Piment De Cayenne high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Piment De Cayenne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Piment De Cayenne a good source of fiber?

It provides 24.9 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Piment De Cayenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (30.4 g), saturated fat (3.2 g); points in favor come from fiber (24.9 g), protein (12 g). Overall that places it in band C.

How much Piment De Cayenne is 100 calories?

About 26 g of Piment De Cayenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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