Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521856007 · Data last verified:
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Common questions
How many calories are in Dr. Oetker Russischer Zupfkuchen?
Dr. Oetker Russischer Zupfkuchen by Dr. Oetker has 381 kcal per 100 g. One serving (135 g) is about 514 kcal.
How much protein is in Dr. Oetker Russischer Zupfkuchen?
Dr. Oetker Russischer Zupfkuchen contains 8.2 g of protein per 100 g — about 11.1 g per 135 g serving.
Is Dr. Oetker Russischer Zupfkuchen high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Dr. Oetker Russischer Zupfkuchen high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Dr. Oetker Russischer Zupfkuchen a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Dr. Oetker Russischer Zupfkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (22 g), saturated fat (13 g); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band D.
How much Dr. Oetker Russischer Zupfkuchen is 100 calories?
About 26 g of Dr. Oetker Russischer Zupfkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dr. Oetker Russischer Zupfkuchen high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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