Bakery · Nutrition facts

Oat Bread Mix Gluten Free

338 kcal per 100 g, with 15 g protein, 55.8 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Oat Bread Mix Gluten FreeNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
18% of calories
55.8 g
Carbs
66% of calories
6 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.9g
Saturated fat0.8g4% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000112650 · Data last verified:

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5392000112650

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Common questions

How many calories are in Oat Bread Mix Gluten Free?

Oat Bread Mix Gluten Free has 338 kcal per 100 g.

How much protein is in Oat Bread Mix Gluten Free?

Oat Bread Mix Gluten Free contains 15 g of protein per 100 g.

Is Oat Bread Mix Gluten Free a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Oat Bread Mix Gluten Free a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Oat Bread Mix Gluten Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band A.

How much Oat Bread Mix Gluten Free is 100 calories?

About 30 g of Oat Bread Mix Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Bread Mix Gluten Free high in sugar or fat?

Per 100 g it has 4.9 g sugar and 6 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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