Vegetables · Nutrition facts

Mince & Onion Pie

285 kcal per 100 g, with 4.3 g protein, 11.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Mince & Onion PieNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
4.3 g
Protein
12% of calories
11.6 g
Carbs
31% of calories
9.5 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat4.3g22% DV
Sodium151.6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014234085530 · Data last verified:

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Barcode

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5014234085530

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Common questions

How many calories are in Mince & Onion Pie?

Mince & Onion Pie has 285 kcal per 100 g.

How much protein is in Mince & Onion Pie?

Mince & Onion Pie contains 4.3 g of protein per 100 g.

Is Mince & Onion Pie low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Why does Mince & Onion Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Mince & Onion Pie is 100 calories?

About 35 g of Mince & Onion Pie equals 100 kcal.

Is Mince & Onion Pie high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (4.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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