Dairy & Eggs · Nutrition facts

Mature Cheddar Slices

by TRADER JOE'S

35 kcal per 100 g, with 2.4 g protein, 4.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 3 cups (85 g)
Low carbLow caloriePotassiumCalcium rich
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Mature Cheddar SlicesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
22% of calories
4.7 g
Carbs
42% of calories
1.8 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium52.9mg2% DV
Potassium352.9mg8% DV
Calcium258.8mg20% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00980821 · Data last verified:

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Common questions

How many calories are in Mature Cheddar Slices?

Mature Cheddar Slices by TRADER JOE'S has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Mature Cheddar Slices?

Mature Cheddar Slices contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Mature Cheddar Slices keto-friendly?

With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mature Cheddar Slices low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mature Cheddar Slices a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mature Cheddar Slices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Mature Cheddar Slices is 100 calories?

About 286 g of Mature Cheddar Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mature Cheddar Slices high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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