Other · Nutrition facts

Lupinenwurst

214 kcal per 100 g, with 22 g protein, 8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High protein
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LupinenwurstNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
42% of calories
8 g
Carbs
15% of calories
9.8 g
Fat
43% of calories
Macro split
Protein 42%Carbs 15%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.5g
Saturated fat3.4g17% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010238711001 · Data last verified:

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4010238711001

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Common questions

How many calories are in Lupinenwurst?

Lupinenwurst has 214 kcal per 100 g.

How much protein is in Lupinenwurst?

Lupinenwurst contains 22 g of protein per 100 g.

Is Lupinenwurst a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Lupinenwurst low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Lupinenwurst high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lupinenwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Lupinenwurst is 100 calories?

About 47 g of Lupinenwurst equals 100 kcal.

Is Lupinenwurst high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.8 g fat (3.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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