Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587170083 · Data last verified:
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Common questions
How many calories are in Kikkererwtenwafels?
Kikkererwtenwafels by AH has 396 kcal per 100 g.
How much protein is in Kikkererwtenwafels?
Kikkererwtenwafels contains 12 g of protein per 100 g.
Is Kikkererwtenwafels a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Kikkererwtenwafels high in carbs?
Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 1.1 g is sugar). It also delivers 4 g of fiber.
Is Kikkererwtenwafels low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Kikkererwtenwafels high in sodium?
Yes — 2346.7 mg of sodium per 100 g, about 102% of the daily value.
Is Kikkererwtenwafels a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kikkererwtenwafels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (2346.7 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
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