Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502254497047 · Data last verified:
Compare Instant Chai with another foodLog Instant Chai in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Chai?
Instant Chai by Mumbai has 367 kcal per 100 g. One serving (21 g) is about 77 kcal.
How much protein is in Instant Chai?
Instant Chai contains 13.3 g of protein per 100 g — about 2.8 g per 21 g serving.
Is Instant Chai a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Instant Chai high in carbs?
Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 64.3 g is sugar). It also delivers 0.5 g of fiber.
Is Instant Chai high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.
Why does Instant Chai have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (64.3 g); points in favor come from protein (13.3 g). Overall that places it in band D.
How much Instant Chai is 100 calories?
About 27 g of Instant Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Chai high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API