Barras De Amarantoy Coca

Barras De Amarantoy Coca by Nutri Well has 336 kcal per 100 g. One serving (30 g) is about 101 kcal.

Barras De Amarantoy Coca contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 40.5 g is sugar). It also delivers 10.4 g of fiber.

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.5 g); points in favor come from fiber (10.4 g). Overall that places it in band C.

About 30 g of Barras De Amarantoy Coca equals 100 kcal. It is energy-dense, so small amounts add up quickly.