Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503028965724 · Data last verified:
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Common questions
How many calories are in Totopos De Maíz Horneado Con Nopal?
Totopos De Maíz Horneado Con Nopal by Sanissimo, Salmas has 341 kcal per 100 g. One serving (30 g) is about 102 kcal.
How much protein is in Totopos De Maíz Horneado Con Nopal?
Totopos De Maíz Horneado Con Nopal contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Totopos De Maíz Horneado Con Nopal high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 0.6 g is sugar). It also delivers 10 g of fiber.
Is Totopos De Maíz Horneado Con Nopal low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Totopos De Maíz Horneado Con Nopal a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Totopos De Maíz Horneado Con Nopal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.
How much Totopos De Maíz Horneado Con Nopal is 100 calories?
About 29 g of Totopos De Maíz Horneado Con Nopal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Totopos De Maíz Horneado Con Nopal a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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