Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591002200046 · Data last verified:
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Common questions
How many calories are in Harina De Maiz?
Harina De Maiz by PAN has 370 kcal per 100 g.
How much protein is in Harina De Maiz?
Harina De Maiz contains 7 g of protein per 100 g.
Is Harina De Maiz high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 4 g is sugar). It also delivers 5 g of fiber.
Is Harina De Maiz low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Maiz a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Harina De Maiz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (5 g). Overall that places it in band A.
How much Harina De Maiz is 100 calories?
About 27 g of Harina De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Maiz high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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