Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027035911 · Data last verified:
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Common questions
How many calories are in Vitaglucan Gersten Knuspermix?
Vitaglucan Gersten Knuspermix by Zwicky has 328 kcal per 100 g.
How much protein is in Vitaglucan Gersten Knuspermix?
Vitaglucan Gersten Knuspermix contains 10 g of protein per 100 g.
Is Vitaglucan Gersten Knuspermix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vitaglucan Gersten Knuspermix high in carbs?
Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 13 g is sugar). It also delivers 13 g of fiber.
Is Vitaglucan Gersten Knuspermix high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Vitaglucan Gersten Knuspermix a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Vitaglucan Gersten Knuspermix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (720 mg); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band C.
How much Vitaglucan Gersten Knuspermix is 100 calories?
About 30 g of Vitaglucan Gersten Knuspermix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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