Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75193065 · Data last verified:
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Common questions
How many calories are in Muesli Alla Frutta?
Muesli Alla Frutta by Pam has 345 kcal per 100 g.
How much protein is in Muesli Alla Frutta?
Muesli Alla Frutta contains 8.5 g of protein per 100 g.
Is Muesli Alla Frutta high in carbs?
Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 16 g is sugar). It also delivers 10 g of fiber.
Is Muesli Alla Frutta high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Muesli Alla Frutta low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Muesli Alla Frutta a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Muesli Alla Frutta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (10 g), protein (8.5 g). Overall that places it in band A.
How much Muesli Alla Frutta is 100 calories?
About 29 g of Muesli Alla Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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