Corn Masa Nixtamalizado

Corn Masa Nixtamalizado by Naturelo has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

Corn Masa Nixtamalizado contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 1.5 g is sugar). It also delivers 9 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band A.

About 30 g of Corn Masa Nixtamalizado equals 100 kcal. It is energy-dense, so small amounts add up quickly.