Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014430021 · Data last verified:
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Common questions
How many calories are in Gressins Rubata Au Sésame?
Gressins Rubata Au Sésame by Martine Brochoire has 424 kcal per 100 g.
How much protein is in Gressins Rubata Au Sésame?
Gressins Rubata Au Sésame contains 13.1 g of protein per 100 g.
Is Gressins Rubata Au Sésame a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gressins Rubata Au Sésame high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gressins Rubata Au Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (840 mg); points in favor come from protein (13.1 g). Overall that places it in band C.
How much Gressins Rubata Au Sésame is 100 calories?
About 24 g of Gressins Rubata Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Rubata Au Sésame high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Gressins Rubata Au Sésame high in sugar or fat?
Per 100 g it has 2.4 g sugar and 14.1 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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