Other · Nutrition facts

Gressins Rubata À L'huile D'olive

419 kcal per 100 g, with 11.8 g protein, 65 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Rubata À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
11.8 g
Protein
11% of calories
65 g
Carbs
63% of calories
11.8 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014430045 · Data last verified:

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Barcode

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3770014430045

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Common questions

How many calories are in Gressins Rubata À L'huile D'olive?

Gressins Rubata À L'huile D'olive by Martine Brochoire has 419 kcal per 100 g.

How much protein is in Gressins Rubata À L'huile D'olive?

Gressins Rubata À L'huile D'olive contains 11.8 g of protein per 100 g.

Is Gressins Rubata À L'huile D'olive a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Rubata À L'huile D'olive high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gressins Rubata À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (680 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Gressins Rubata À L'huile D'olive is 100 calories?

About 24 g of Gressins Rubata À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Rubata À L'huile D'olive high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Gressins Rubata À L'huile D'olive high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11.8 g fat (2.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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