Other · Nutrition facts

Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco

422 kcal per 100 g, with 8.7 g protein, 58.1 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Céréales Petit Déjeuner - Chocolat Noir & Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
9% of calories
58.1 g
Carbs
58% of calories
15.1 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar17.9g
Saturated fat8.9g44% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981003 · Data last verified:

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3770015981003

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Common questions

How many calories are in Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco?

Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco by Loumaë has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco?

Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Is Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (17.9 g), saturated fat (8.9 g); points in favor come from fiber (8 g), protein (8.7 g). Overall that places it in band C.

How much Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco is 100 calories?

About 24 g of Céréales Petit Déjeuner - Chocolat Noir & Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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