Other · Nutrition facts

Céréales Petit Déjeuner - Amande & Citron

by Loumaë

407 kcal per 100 g, with 11.1 g protein, 59.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Céréales Petit Déjeuner - Amande & CitronNutri-Score ACompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
11.1 g
Protein
11% of calories
59.1 g
Carbs
60% of calories
12.3 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar14.8g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981096 · Data last verified:

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Barcode

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3770015981096

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Common questions

How many calories are in Céréales Petit Déjeuner - Amande & Citron?

Céréales Petit Déjeuner - Amande & Citron by Loumaë has 407 kcal per 100 g.

How much protein is in Céréales Petit Déjeuner - Amande & Citron?

Céréales Petit Déjeuner - Amande & Citron contains 11.1 g of protein per 100 g.

Is Céréales Petit Déjeuner - Amande & Citron a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Céréales Petit Déjeuner - Amande & Citron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Céréales Petit Déjeuner - Amande & Citron a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Céréales Petit Déjeuner - Amande & Citron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (14.8 g); points in favor come from fiber (7 g), protein (11.1 g). Overall that places it in band A.

How much Céréales Petit Déjeuner - Amande & Citron is 100 calories?

About 25 g of Céréales Petit Déjeuner - Amande & Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Petit Déjeuner - Amande & Citron high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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