Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016021500 · Data last verified:
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Common questions
How many calories are in Pap’s?
Pap’s has 408 kcal per 100 g.
How much protein is in Pap’s?
Pap’s contains 11 g of protein per 100 g.
Is Pap’s a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pap’s a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Pap’s have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band A.
How much Pap’s is 100 calories?
About 25 g of Pap’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pap’s high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Pap’s high in sugar or fat?
Per 100 g it has 3.2 g sugar and 11 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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