Other · Nutrition facts

Pépites De Céréales Françaises

418 kcal per 100 g, with 10.1 g protein, 58.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Pépites De Céréales FrançaisesNutri-Score ACompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
10.1 g
Protein
10% of calories
58.7 g
Carbs
58% of calories
14.3 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar12.7g
Saturated fat2.1g11% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016639293 · Data last verified:

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3770016639293

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Common questions

How many calories are in Pépites De Céréales Françaises?

Pépites De Céréales Françaises by Joody has 418 kcal per 100 g. One serving (40 g) is about 167 kcal.

How much protein is in Pépites De Céréales Françaises?

Pépites De Céréales Françaises contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.

Is Pépites De Céréales Françaises a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pépites De Céréales Françaises low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pépites De Céréales Françaises a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pépites De Céréales Françaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (12.7 g); points in favor come from fiber (7.2 g), protein (10.1 g). Overall that places it in band A.

How much Pépites De Céréales Françaises is 100 calories?

About 24 g of Pépites De Céréales Françaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pépites De Céréales Françaises high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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