Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960003648 · Data last verified:
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Common questions
How many calories are in Friesischer Hirtenkäse?
Friesischer Hirtenkäse by Rücker has 221 kcal per 100 g.
How much protein is in Friesischer Hirtenkäse?
Friesischer Hirtenkäse contains 11 g of protein per 100 g.
Is Friesischer Hirtenkäse a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Friesischer Hirtenkäse high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Friesischer Hirtenkäse high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Friesischer Hirtenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Friesischer Hirtenkäse is 100 calories?
About 45 g of Friesischer Hirtenkäse equals 100 kcal.
Is Friesischer Hirtenkäse high in sugar or fat?
Per 100 g it has 6 g sugar and 17 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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