Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895080148 · Data last verified:
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Common questions
How many calories are in Filety Śledziowe W Sosie Pomidorowym.?
Filety Śledziowe W Sosie Pomidorowym. by Mega ryba has 147 kcal per 100 g. One serving (170 g) is about 250 kcal.
How much protein is in Filety Śledziowe W Sosie Pomidorowym.?
Filety Śledziowe W Sosie Pomidorowym. contains 9.3 g of protein per 100 g — about 15.8 g per 170 g serving.
Is Filety Śledziowe W Sosie Pomidorowym. high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Filety Śledziowe W Sosie Pomidorowym. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Filety Śledziowe W Sosie Pomidorowym. is 100 calories?
About 68 g of Filety Śledziowe W Sosie Pomidorowym. equals 100 kcal.
Is Filety Śledziowe W Sosie Pomidorowym. a good source of potassium?
It is a moderate source: 447.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filety Śledziowe W Sosie Pomidorowym. high in sugar or fat?
Per 100 g it has 4.9 g sugar and 9.6 g fat (2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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