Bakery · Nutrition facts

Dija Bread Zhito Luks

256 kcal per 100 g, with 12.1 g protein, 36.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Dija Bread Zhito LuksNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
12.1 g
Protein
21% of calories
36.5 g
Carbs
62% of calories
4.5 g
Fat
17% of calories
Macro split
Protein 21%Carbs 62%Fat 17%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310018007829 · Data last verified:

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5310018007829

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Common questions

How many calories are in Dija Bread Zhito Luks?

Dija Bread Zhito Luks has 256 kcal per 100 g.

How much protein is in Dija Bread Zhito Luks?

Dija Bread Zhito Luks contains 12.1 g of protein per 100 g.

Is Dija Bread Zhito Luks a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Dija Bread Zhito Luks low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.

Is Dija Bread Zhito Luks high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Dija Bread Zhito Luks a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Dija Bread Zhito Luks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (10.4 g), protein (12.1 g). Overall that places it in band C.

How much Dija Bread Zhito Luks is 100 calories?

About 39 g of Dija Bread Zhito Luks equals 100 kcal.

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