Dairy & Eggs · Nutrition facts

Dairy-free Protein Yogurt Unsweetened Plain

124 kcal per 100 g, with 7.1 g protein, 4.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
Low carb
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Dairy-free Protein Yogurt Unsweetened PlainNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
23% of calories
4.7 g
Carbs
16% of calories
8.2 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium52.9mg2% DV
Potassium94.1mg2% DV
Calcium47.1mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220726554 · Data last verified:

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0041220726554

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Common questions

How many calories are in Dairy-free Protein Yogurt Unsweetened Plain?

Dairy-free Protein Yogurt Unsweetened Plain by Higher Harvest by H-E-B has 124 kcal per 100 g. One serving (170 g) is about 211 kcal.

How much protein is in Dairy-free Protein Yogurt Unsweetened Plain?

Dairy-free Protein Yogurt Unsweetened Plain contains 7.1 g of protein per 100 g — about 12.1 g per 170 g serving.

Is Dairy-free Protein Yogurt Unsweetened Plain keto-friendly?

With 4.7 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dairy-free Protein Yogurt Unsweetened Plain low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dairy-free Protein Yogurt Unsweetened Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dairy-free Protein Yogurt Unsweetened Plain is 100 calories?

About 81 g of Dairy-free Protein Yogurt Unsweetened Plain equals 100 kcal.

Is Dairy-free Protein Yogurt Unsweetened Plain high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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