Boulot Campagne

Boulot Campagne by Biofournil has 253 kcal per 100 g.

Boulot Campagne contains 7.7 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (51 g per 100 g, of which 1 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 40 g of Boulot Campagne equals 100 kcal.

Per 100 g it has 1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.