Other · Nutrition facts

Premezcla Waffle De Pan De Bono Con Chia

240 kcal per 100 g, with 3.2 g protein, 45.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (68 g)
Track it in the free Dietly app
Premezcla Waffle De Pan De Bono Con ChiaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
5% of calories
45.6 g
Carbs
76% of calories
5.1 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.7g
Saturated fat1.5g8% DV
Sodium225mg10% DV
Calcium80.9mg6% DV
Iron0.3mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748559112194 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0748559112194

Dietly — AI Calorie Counter

Log Premezcla Waffle De Pan De Bono Con Chia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Premezcla Waffle De Pan De Bono Con Chia?

Premezcla Waffle De Pan De Bono Con Chia by Alcagüete has 240 kcal per 100 g. One serving (68 g) is about 163 kcal.

How much protein is in Premezcla Waffle De Pan De Bono Con Chia?

Premezcla Waffle De Pan De Bono Con Chia contains 3.2 g of protein per 100 g — about 2.2 g per 68 g serving.

Is Premezcla Waffle De Pan De Bono Con Chia high in carbs?

Yes — carbohydrates provide 76% of its calories (45.6 g per 100 g, of which 4.7 g is sugar). It also delivers 0.7 g of fiber.

Why does Premezcla Waffle De Pan De Bono Con Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Premezcla Waffle De Pan De Bono Con Chia is 100 calories?

About 42 g of Premezcla Waffle De Pan De Bono Con Chia equals 100 kcal.

Is Premezcla Waffle De Pan De Bono Con Chia high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.1 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API