Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0758843123485 · Data last verified:
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Common questions
How many calories are in Ciabatta?
Ciabatta by Semifreddi's has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Ciabatta?
Ciabatta contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Ciabatta high in carbs?
Yes — carbohydrates provide 82% of its calories (49.1 g per 100 g). It also delivers 3.5 g of fiber.
Is Ciabatta high in sodium?
Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.
Is Ciabatta a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ciabatta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.
How much Ciabatta is 100 calories?
About 41 g of Ciabatta equals 100 kcal.
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