Other · Nutrition facts

Pain 100 Ble

254 kcal per 100 g, with 9.5 g protein, 50.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 64g
Good protein
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Pain 100 BleNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
50.8 g
Carbs
75% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium412.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773213000258 · Data last verified:

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0773213000258

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Common questions

How many calories are in Pain 100 Ble?

Pain 100 Ble by Auger has 254 kcal per 100 g. One serving (64 g) is about 163 kcal.

How much protein is in Pain 100 Ble?

Pain 100 Ble contains 9.5 g of protein per 100 g — about 6.1 g per 64 g serving.

Is Pain 100 Ble high in carbs?

Yes — carbohydrates provide 75% of its calories (50.8 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.

Is Pain 100 Ble a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain 100 Ble have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412.7 mg); points in favor come from fiber (3 g), protein (9.5 g). Overall that places it in band A.

How much Pain 100 Ble is 100 calories?

About 39 g of Pain 100 Ble equals 100 kcal.

Is Pain 100 Ble high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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