Other · Nutrition facts

Sourdough Everything Loaf

250 kcal per 100 g, with 7.1 g protein, 48.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 56g
Iron richCalcium rich
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Sourdough Everything LoafNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
11% of calories
48.2 g
Carbs
76% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium160.7mg3% DV
Calcium142.9mg11% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774034226049 · Data last verified:

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0774034226049

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Common questions

How many calories are in Sourdough Everything Loaf?

Sourdough Everything Loaf by Bakerhaus has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Sourdough Everything Loaf?

Sourdough Everything Loaf contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Sourdough Everything Loaf high in carbs?

Yes — carbohydrates provide 76% of its calories (48.2 g per 100 g, of which 1.8 g is sugar). It also delivers 3.6 g of fiber.

Is Sourdough Everything Loaf low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Everything Loaf high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Sourdough Everything Loaf a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sourdough Everything Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Sourdough Everything Loaf is 100 calories?

About 40 g of Sourdough Everything Loaf equals 100 kcal.

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