Other · Nutrition facts

4 Soft Finger Rolls

254 kcal per 100 g, with 7.1 g protein, 49.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 roll (254 g)
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4 Soft Finger RollsNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
49.7 g
Carbs
78% of calories
3 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0740781770883 · Data last verified:

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0740781770883

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Common questions

How many calories are in 4 Soft Finger Rolls?

4 Soft Finger Rolls by Bakery has 254 kcal per 100 g. One serving (254 g) is about 645 kcal.

How much protein is in 4 Soft Finger Rolls?

4 Soft Finger Rolls contains 7.1 g of protein per 100 g — about 18 g per 254 g serving.

Is 4 Soft Finger Rolls high in carbs?

Yes — carbohydrates provide 78% of its calories (49.7 g per 100 g, of which 3.8 g is sugar). It also delivers 2.5 g of fiber.

Is 4 Soft Finger Rolls high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does 4 Soft Finger Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band B.

How much 4 Soft Finger Rolls is 100 calories?

About 39 g of 4 Soft Finger Rolls equals 100 kcal.

Is 4 Soft Finger Rolls high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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