Other · Nutrition facts

White Baps

267 kcal per 100 g, with 7.6 g protein, 52.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 roll (75 g)
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White BapsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
11% of calories
52.8 g
Carbs
78% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium498.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0740781770586 · Data last verified:

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Barcode

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0740781770586

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Common questions

How many calories are in White Baps?

White Baps by Bakery has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.

How much protein is in White Baps?

White Baps contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Is White Baps high in carbs?

Yes — carbohydrates provide 78% of its calories (52.8 g per 100 g, of which 4.1 g is sugar). It also delivers 2.5 g of fiber.

Is White Baps high in sodium?

Yes — 498.7 mg of sodium per 100 g, about 22% of the daily value.

Why does White Baps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (498.7 mg). Overall that places it in band B.

How much White Baps is 100 calories?

About 37 g of White Baps equals 100 kcal.

Is White Baps high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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