Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710472284 · Data last verified:
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Common questions
How many calories are in Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G?
Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G by Auchan has 234 kcal per 100 g. One serving (250 g) is about 585 kcal.
How much protein is in Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G?
Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G contains 6.6 g of protein per 100 g — about 16.5 g per 250 g serving.
Is Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G is 100 calories?
About 43 g of Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G equals 100 kcal.
Is Boulgour, Quinoa Et Comté – Sur Lit De Butternut 250 G high in sugar or fat?
Per 100 g it has 1.5 g sugar and 16 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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