Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338490 · Data last verified:
Compare this food with another foodLog Instants Nature Quinoa Et Cranberries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instants Nature Quinoa Et Cranberries?
Instants Nature Quinoa Et Cranberries by Instants Nature has 225 kcal per 100 g.
How much protein is in Instants Nature Quinoa Et Cranberries?
Instants Nature Quinoa Et Cranberries contains 4.1 g of protein per 100 g.
Is Instants Nature Quinoa Et Cranberries low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Is Instants Nature Quinoa Et Cranberries low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Instants Nature Quinoa Et Cranberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Instants Nature Quinoa Et Cranberries is 100 calories?
About 44 g of Instants Nature Quinoa Et Cranberries equals 100 kcal.
Is Instants Nature Quinoa Et Cranberries a good source of potassium?
It is a moderate source: 447.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Instants Nature Quinoa Et Cranberries a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
More Grains foods
Explore all →
Pasta Box CarbonaraCrous235 kcal · 8.4g proteinC
Galette Végétale Sarrasin, Quinoa, Carottes, Mélange De 4 ÉpicesAvenia227 kcal · 4.3g proteinB
Bio Quinoa TalerSoto, Soto Spezialitäten246 kcal · 7.3g proteinB
Palets Au QuinoaSOTO263 kcal · 7.9g proteinD
Fagottino Di Pasta Sfoglia Con Mix VerdureLidl272 kcal · 4.3g proteinB
Quinoa BitesRewe Bio248 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API