Grains · Nutrition facts

Salade Quinoa Et Graines De Courge

248 kcal per 100 g, with 6.9 g protein, 17 g carbs and 17 g fat. Full micronutrients and serving info below.

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Salade Quinoa Et Graines De CourgeNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
11% of calories
17 g
Carbs
27% of calories
17 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338452 · Data last verified:

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3760201338452

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Common questions

How many calories are in Salade Quinoa Et Graines De Courge?

Salade Quinoa Et Graines De Courge by Instants nature has 248 kcal per 100 g.

How much protein is in Salade Quinoa Et Graines De Courge?

Salade Quinoa Et Graines De Courge contains 6.9 g of protein per 100 g.

Is Salade Quinoa Et Graines De Courge a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Salade Quinoa Et Graines De Courge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Salade Quinoa Et Graines De Courge is 100 calories?

About 40 g of Salade Quinoa Et Graines De Courge equals 100 kcal.

Is Salade Quinoa Et Graines De Courge high in sugar or fat?

Per 100 g it has 4 g sugar and 17 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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