Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489510765 · Data last verified:
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Common questions
How many calories are in Alubia De La Bañeza Variedad: Riñón?
Alubia De La Bañeza Variedad: Riñón has 299 kcal per 100 g.
How much protein is in Alubia De La Bañeza Variedad: Riñón?
Alubia De La Bañeza Variedad: Riñón contains 20 g of protein per 100 g.
Is Alubia De La Bañeza Variedad: Riñón a good source of protein?
Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Alubia De La Bañeza Variedad: Riñón high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Alubia De La Bañeza Variedad: Riñón a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Alubia De La Bañeza Variedad: Riñón have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (29 g), protein (20 g). Overall that places it in band B.
How much Alubia De La Bañeza Variedad: Riñón is 100 calories?
About 33 g of Alubia De La Bañeza Variedad: Riñón equals 100 kcal.
Is Alubia De La Bañeza Variedad: Riñón high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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