Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001521 · Data last verified:
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Common questions
How many calories are in 100% Mie Complet?
100% Mie Complet by Harrys has 241 kcal per 100 g. One serving (67 g) is about 161 kcal.
How much protein is in 100% Mie Complet?
100% Mie Complet contains 8.5 g of protein per 100 g — about 5.7 g per 67 g serving.
Is 100% Mie Complet a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does 100% Mie Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (8.5 g). Overall that places it in band A.
How much 100% Mie Complet is 100 calories?
About 41 g of 100% Mie Complet equals 100 kcal.
Is 100% Mie Complet high in sugar or fat?
Per 100 g it has 3 g sugar and 4 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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