Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576566004006 · Data last verified:
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Common questions
How many calories are in Tofu Lactofermenté Pesto?
Tofu Lactofermenté Pesto by Sojami has 221 kcal per 100 g.
How much protein is in Tofu Lactofermenté Pesto?
Tofu Lactofermenté Pesto contains 22 g of protein per 100 g.
Is Tofu Lactofermenté Pesto a good source of protein?
Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Tofu Lactofermenté Pesto keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Lactofermenté Pesto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Tofu Lactofermenté Pesto is 100 calories?
About 45 g of Tofu Lactofermenté Pesto equals 100 kcal.
Is Tofu Lactofermenté Pesto a good source of calcium?
It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Lactofermenté Pesto a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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